So, I mentioned 'my plan for the rest of the year' in my previous post. I thought it would be good to actually put down my plan here. In case I lose the file I have it in, or the backup.... It is always good to have things stored in multiple places ( Read more... )

Weigh in day ( Read more... )

Now that I have swapped to kJ counting I was curious to calculate the macronutrient values of what I eat. Everyone has a different take on what you should eat to lose weight so I wanted to know what I was doing ( Read more... )

I have now lost more than 20kg!!! Woohoo! Yeah! Cheerin! Hurrah ( Read more... )

I have wanted to move away from the WW points system for a while now. I don't go to WW, I am not a member. I am using the material I got when I had a brief fling with them last year, so, the material is not that out of date (but it is not the current system used in Australia, either). My issue is that I want to have more control. I want to be able ( Read more... )